Dietica

Dietica is a specialized app designed exclusively for clients of certain nutrition and weight loss studies. It offers a refreshingly simple approach to weight loss that does not rely on supplements, meal substitutes, or intensive workouts. Professional advice from a team of biologists and nutritionists helps users achieve sustainable weight loss, ranging from 4 to 10 kilograms per month, with a diet comprising commonly available foods.

With a focus on regular, unprocessed foods such as fish, fruits, vegetables, meats, legumes, and cereals, users consume three meals a day without restrictions on quantity, ensuring they feel full after each meal. The maintenance section of the app teaches users how to preserve their achieved weight loss, addressing a common challenge in many diet plans.

Unique customization options allow users to tailor dietary preferences to include or exclude specific food items, like meat, fish, or adopting a vegetarian path, depending on allergies, intolerances, or personal choice. Comprehensive customer support is provided through Dietpedia – a resource filled with videos, diet cards, FAQs, and a list of approved foods available in stores.

Monitoring progress is streamlined with features that allow for tracking weight loss and measuring body changes and emotional well-being through various in-app reports. These include graphs that help users visualize their progression.

For an enhanced culinary experience, the app offers recipe packages as in-app purchases, which include detailed, photographed step-by-step instructions. The recipes can even be listened to directly from the game for convenience while cooking.

Designed not just for shedding pounds but for embarking on a journey of lasting health and wellness, the app provides expert knowledge, support, and tailored dietary choices. If eligible as current clients of the related nutrition studies, embracing this tool could redefine your approach to dieting and help you achieve your ideal weight sustainably.